“The art of life is not controlling what happens to us, but using what happens to us.”
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Online Grief Counseling for California and New York Residents
At some point we are all going to experience a major loss and experience grief. Bereavement is grief from a loss due to death. Grief can also develop from losses such as job, end of a relationship, what you’d hope something would be like, and even leaving diet culture behind.
Grief can lead to more severe mental distress and disorders. Online grief counseling can be a place to process, connect, and learn how to navigate your new normal. Online grief counseling can also provide coping strategies when the pain from loss feels unbearable.
Areas of Grief Support Offered
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Bereavement
Grief is a natural response death. Together, we will navigate the death of your person or pet and create coping strategies and a place to feel all emotions.
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Ambiguous Grief
There are some losses that we feel but are not seen by others. This can be the feelings coming from the end of a relationship, the letting go of the ideal body/eating disorder, or the losses we faced from the COVID Pandemic that took away much of our expectations of the years to come.
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Disenfranchised Grief
There are some feelings of grief we may not feel we get to respond to like having our person die by suicide or drug overdose. This can also come from the death of a pet or an estranged family member.
Get Help For Your Grief Now
Fill out form to request an appointment or to set up a free 15 minute discovery call